I’m not too proud to admit it: I’ve failed over and over and over. I’ve created the “ultimate” New Year’s resolutions, only to fall flat on my face not even 2 months into the year. In years past, my resolutions have yielded a veritable poo-poo platter of failure. Some of the best include:
- “This year, I will pay off all of my debt!”
- “I will run, go to the gym, stretch, and lift weights daily”
- “I will create the ultimate organization system!”
- “I will work full-time, go to school full-time, and work side gigs, see my friends, talk to my family, AND maintain my sanity”
- “I will save more/build my e-Fund”
Where did I go wrong with these resolutions? They are all great ideas and goals that I want to be working towards. They’re all applicable to my life in many ways. Furthermore, they’re all things that my inner rock-star/perfectionist aims to accomplish in any given year.
It turns out that the key to understanding my past failures (and perhaps your own) lies not in the act of reaching goals, but in the act of setting them. Anyone can get fired up about the latest & greatest idea, craze, or mass movement. Something that not everyone can do is to set goals in a way that you guarantee yourself some measure of success (and notice that I’ve replaced ‘resolution’ with ‘goal.’ You’d be amazed what a simple change of a word can do to bolster your motivation!).
With this in mind, when it came time to set my current goals, 12 in 2012, I followed the SMART goals formula: I created goals that are Specific, Measurable, Attainable, Realistic, and Timely. I also made sure to have a mix of financial, personal, and health-oriented goals. In my world, variety surely is the spice of life–it keeps me motivated, excited, and positive–so it was very important that I vary my goals.
Looking back at those ill-fated goals of New Year’s past, I can now see why each goal was destined for failure from the very start:
- “This year, I will pay off all of my debt!”–not Attainable, considering that “all” of my debt included credit card and student loan balances that far exceeded my annual income at the time
- “I will run, go to the gym, stretch, and lift weights daily”–not Timely; how on Earth could anyone fit all of this in on a daily basis?!
- “I will create the ultimate organization system!”–not Specific; what exactly am I organizing? My home? My schedule? My closet?
- “I will work full-time, go to school full-time, and work side gigs, see my friends, talk to my family, AND maintain my sanity”–definitely not Realistic; duh!
- “I will save more/build my e-Fund”–not Measurable; how much would I be saving? Build my e-fund to what? How will I save?
So in the spirit of the celebrations we share to ring in the New Year, I raise my glass to you, SMART goals. May 2012 be filled more with success than trials & tribulations; may it help me remember that on some days, the only thing you can really do is grin & bear it; and may it be a testament to the benefits of my new-found goal setting approach.
You are so right "somedays all you can do is grin and bear it". Good luck to you and your new goal setting approach in 2012!
One day at a time, slow and steady will win at some point. If I fall off the wagon I forgive myself and get back on, next time I hang on a little tighter. Good luck with your 2012 goals!!
My old employer used SMART goals for our annual reviews. Never thought to apply them to personal goals as well…
My husband and I are currently working on our 12 goals for 2012, I'm going to use the SMART concept. Thanks
I decided against resolutions or goals this year, automatically setting myself up for failure. I opted instead for ten "intentions". This is a very good post!
Good luck with your goals:D I know I have a lot of catching up at the gym and that's gonna be hard being married and all
I really like how you have shown how easy it is to set unrealistic goals. The ones you listed I have heard many people say before. Definitely being SMART with goal setting is key to your success. I have been working on not setting too many goals at once. That seems to have been my issue in the past. There just isn't enough hours in the day to tackle everything at once.
Yes , I have done this every year for years. But when have I ever been a realist? What I do need to do is pay off debt slowing and consistently so I am not forced to debt again. Then I would male progress. This would fall under attainable goal!
Thanks; best wishes to you as well!
Love the part about holding on a bit tighter; I've certainly had to do that from time to time myself
It's amazing how it translates so well!
You're welcome! Good luck to you both this year
I love the idea of intentions; best of luck to you!
You go to the gym and I'll fit in my runs, deal?
Paring down the list of goals is definitely a must-do!
You can do it!!
Pingback: how to make a website